Category: Updates

What is a fire action plan?

When the fire alarm sounds, take the following action. Evacuate immediately at the closest exit. When leaving the building, close all windows and doors. T...

Do bananas slow down metabolism?

Bananas are high in resistant starch – a healthy carb that helps in keeping you full as well as boosts your metabolism. As they have a high content of pot...

What is Phonophobia?

Phonophobia is defined as a persistent, abnormal, and unwarranted fear of sound. Often, these are normal environmental sounds (e.g., traffic, kitchen soun...